Wednesday, February 10, 2016

Drink water

Drink Water

1.Drinking water is the most important thing for our health as well as body.
2.We all know that we should drink at least two to four liters, or half to one gallon of water every day. 
3.But in our busy life we forget to drink plenty of water, so how can we alarm ourselves to drink water.
When you get up in morning drink a glass of water, then each time you go to the loo , its a alarm to drink one more glass of water. 

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