Thursday, February 25, 2016

food remedy for constipation

Constipation

Food to avoid
1. Raw or green banana
2. Red meat
3. Fried food
4. Frozen food
5. Dairy product made from milk.





Food to eat
1. Water
2. Papaya
3. Flaxseed
4. Bottle gourd
5. Probiotic drinks

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