Sunday, February 28, 2016

Goodies of cauliflower- health benefits

Cauliflower

1. A great source of vitamin-C. It is also good source of vitamin-K, protein, thiamine, niacin, riboflavin, potassium, phosphorous, fiber and vitamin-B6
2. Supports our digestive system(dietary fiber cleans our digestive system)
3. Antioxidants(minimizes cell damage)
4. Detoxification suppport
5. Boosts brain health
6. Boosts heart health
7. Anti-inflammatory
8. Fights cancer

No comments:

Post a Comment