Saturday, February 27, 2016

Goodies of raw or green papaya

Raw Papaya

  Enzyme levels decline as the fruit ripens, raw papaya is picked when it is still green to retain all of its natural enzymatic qualities. Contains Vitamin A, C and folate
1. Improves digestive health
2. Reduces constipation
3. Reduces acid reflux and heart burn
4. Maintains blood pressure
5. Increases energy
6. Boosts immune system
7. Increases the elimination of toxins
8. Fights infections
9. Promotes cardiovascular health
10. Good for skin.

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