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health benefits of coriander leaves

Coriander leaves

1. Coriander or cilantro is wonderful source of dietary fiber, manganese, iron and magnesium.
2. Rich in vitamin C, vitamin K and protein.
3. Strong anti-oxidant.
4. Anti-inflammatory.
5. Anti-bacterial and anti-fungal.
6. Prevents cardiovascular damage.
7. Stimulates digestion.
8. Reduces blood pressure.
9. Promotes healthy liver function.
10. Toxic metal cleansing.
11. Improves quality sleep.
12. Natural internal deodrant.


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