Saturday, April 30, 2016

health benefits of green chilies

green chilies

1. Green chili is known for its rich source of vitamin C, vitamin B6, vitamin A, iron, copper and potassium.
2. Rich in antioxidants.
3. Promotes blood clotting.
4. Excellent pain reliever.
5. Improves wound healing.
6. Strengthens bones and teeth.
7. Fights infection and reduces inflammation.
8. Boosts immunity and metabolism.
9. Rich in dietary fiber to prevent constipation.
10. Helps in digestion.
11. Fights premature aging.
12. Helps in weight loss.

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