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Bad breath (Halitosis)

Food to eat

1. Parsley
2. Mint leaves
3. Rosemary
4. Cilantro
5. Fennel seeds
6. Cinnamon
7. Cardamom
8. Cloves
9. Basil leaves
10. Citrus fruits
11. Probiotic yogurt
12. Celery & cucumbers
13. Green tea
14. Sugarless chewing gums
15. Ginger

Food to avoid

1. Onions
2. Garlic
3. Tea & coffee
4. Alcohol
5. Certain dairy product
6. Non-veg food product

*Rinse & clean your mouth after every meal, snack, tea, coffee, etc. Maintain healthy oral hygiene.

*Drink sufficient water, this helps in flushing stinky substances as well as drinking more water helps in saliva production, which acts as a constant cleansing agent. 

*Disclaimer- This article is written to provide only information and general idea.
This article should not be used, to diagnose or treat any medical condition.
Please consult your healthcare provider before any diagnosis, treatment or medication.


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