HEALTH BENEFITS OF CARDAMOM
1. Cardamom contains anti-oxidant, anti-inflammatory, and Diuretic properties.
2. Help in better digestion, and prevents other digestive problems.
3. Contain anti-bacterial effect and treats the infection.
4. Helps to remove nausea and vomiting.
5. Helps to remove blood circulation and improves cardiovascular health.
7. Detoxifies, toxins from the body.
8. Alleviates joint and muscle pain.
9. Contains anti-spasmodic properties.
10. Also rich in anti-depressant properties.
11. Relieves gastritis.
13. Helps to reduce a sore throat.
14. Can be helpful in Asthma (to reduce symptoms)
15. Helps to treat common cold and flu symptoms.