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HEALTH BENEFITS OF MINT LEAVES

Mint

1. Mint leaves are a very good source of antioxidants, And also contain anti-inflammatory properties.

2. Mint leaves help s to promote healthy digestion and reduce irritable bowel syndromes.

3. These leaves are considered as one of the effective remedies for nausea and headaches.

4. Reduces bad breath and ensures oral hygiene.
 


5. Also considered as effective relief for cough and respiratory disorders.

6. Great for skin health. It also alleviates allergies.

7. Mint leaves are the natural stimulant, to get rid from fatigue and depression.

8. Known as a good remedy for acne.

9. Mints are known to improve memory and prevents memory loss

10. Mint leaves help to strengthen the liver.

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