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HEALTH BENEFITS OF CAROM SEEDS (AJWAIN)

 Carom Seeds (Ajwain)


1. Carom Seeds or Ajwain contains the Thymol (an essential oil) and Carvacrol, which are the two active compounds of this seed.

2. Thymol and Carvacrol both the substances are known to prevent the growth of bacteria as well as fungi.

3.  Carom seeds help to reduce chronic gastritis, prevent indigestion, and improve digestive health.

4. Carom seeds contain anti-microbial properties and are considered a natural antiseptic.

5. The seeds help to reduce stomachache, prevents constipation, and are effective over flatulence.


Carom Seeds (Ajwain)

6. Carom seeds treat pimples and acne. Keeps the skin clear and healthy. And prevents premature greying of hair. 

7. Ajwain helps in treating irregular menstrual cycle and excessive bleeding.

8.  The seeds help to reduce toothache and bad breath. 

9. They also prevent muscle cramps and reduces swelling and pain.

10. Carom seeds are used as home remedies for cold and cough. Also know to boost the respiratory health.

11. Ajwain is also beneficial to treat migraine and arthritis pain.

12. The seeds help to detoxify the body and boosts immunity.


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*Disclaimer- This article is written to provide only information and general idea.
This article should not be used to diagnose or treat any medical condition.
Please consult your healthcare provider before any diagnosis, treatment, or medication.


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